Spotless Smile: How to Prevent the White Spots That Braces Can Leave Behind
November 30, 2025

Braces are an exciting step toward a healthier, more confident smile, but if not cared for properly, they can sometimes leave behind something unexpected: white spots on your teeth. These spots, known as decalcifications, are areas of weakened enamel that can occur around braces brackets and wires.
At Coastal Orthodontics in Houma, Dr. Brent Benoit and our compassionate team are here to help you or your child maintain excellent oral hygiene throughout treatment, so you can reveal a smile that’s not only beautifully aligned but also bright and spotless.
What Causes White Spots After Braces?
White spots aren’t just cosmetic. They’re early signs of tooth decay. The good news? They can be prevented with the right habits and a little guidance. These marks usually form when plaque, a sticky film of bacteria, isn’t properly removed from the surface of teeth throughout the orthodontic treatment process. Here's what contributes to their development:
- Poor Brushing Technique: Without thorough brushing around the brackets, food particles and plaque can accumulate.
- Infrequent Flossing: Gaps between teeth and under wires collect plaque when not cleaned regularly.
- High-Sugar Diet: Bacteria feed off sugar, producing acids that weaken enamel and cause decalcifications.
- Extended Treatment Time: The longer braces stay on, the more opportunity there is for plaque to gather.
Understanding these causes is the first step to prevention. And with advanced, in-house tools like the SprintRay 3D printer and intraoral scanner used here at Coastal Orthodontics, we can help streamline and even shorten standard treatment timelines, giving plaque less time to do harm.
Smart Strategies to Keep Your Smile Spot-Free
Prevention is key when it comes to white spots, and our team is here to show you exactly how to keep your oral hygiene on point. Whether you're wearing braces or helping your child through treatment, consider the following daily habits:
- Brush After Every Meal: Use a soft-bristled toothbrush and fluoride toothpaste to clean around all brackets and along the gumline.
- Use Floss Threaders or Water Flossers: These tools make it easier to clean between teeth and around wires.
- Use a Fluoride Mouthwash: Rinse daily to strengthen enamel and fight cavities
- Watch the Diet: Limit sugary drinks and snacks, since they increase the risk of enamel damage.
At Coastal Orthodontics, Dr. Brent Benoit includes oral hygiene education in every step of your treatment plan. From your complimentary consultation to your final smile reveal, we’re committed to keeping you informed and empowered every step of the way.
Tools and Products That Make a Difference
In addition to daily habits, the right tools can significantly reduce your risk of white spots. We recommend incorporating the following into your braces care routine:
- Electric Toothbrush: Offers more thorough cleaning power, especially for young patients still mastering technique.
- Interdental Brushes: Small enough to fit between brackets and under wires where food loves to hide.
- Orthodontic Wax: Helps reduce irritation, encouraging patients to maintain consistent care routines.
- Prescription Fluoride Toothpaste: Ask us whether higher-fluoride formulas might benefit your child or teen’s smile.
We’re happy to provide advice about the best tools and dental products during your routine check-ins at our office, and we’ll tailor our recommendations to your specific treatment goals.
Why Early Intervention Matters
White spots can start to form even within the first few months of getting braces. That’s why early intervention, and early education, is so important. At Coastal Orthodontics, we treat patients of all ages, including children who can benefit from early interceptive orthodontics. Starting young gives us the opportunity to catch developing hygiene habits and provide personalized coaching from the beginning of their orthodontic journey.
Additionally, our advanced in-house technology allows us to monitor and adjust treatments right here in Houma, so there’s no delay in course-correcting if issues start to arise. Our approach is always proactive, never rushed, because creating a healthy smile is just as important as creating a straight one.
Book Your Free Orthodontic Consultation in Houma
Ready to take the first step toward a healthy, white-spot-free smile? Call Coastal Orthodontics at (985) 853-1142 to schedule your complimentary consultation with Dr. Brent Benoit. Whether you're just beginning to explore braces or you're looking for expert guidance partway through treatment, our locally rooted, family-focused team is here to support you. We’ll make sure your smile shines with confidence, both during your orthodontic treatment and long after the braces come off.















